- Duration
- Calories
- 270kcal
- Avg HR
- 92bpm
- Max HR
- 105bpm
Exercises
1,938 kg volumePress Ups4 sets
Set 110 reps, Bodyweight
Set 210 reps, Bodyweight
Set 310 reps, Bodyweight
Set 410 reps, Bodyweight
Frontal Raises5 sets, 230 kg
Set 115 reps, 2 kg
Set 210 reps, 6 kg
Set 310 reps, 6 kg
Set 410 reps, 6 kg
Set 510 reps, 2 kg
Bench Press5 sets, 1,128 kg
Set 110 reps, 29 kg
Set 210 reps, 39 kg
Set 34 reps, 49 kg
Set 42 reps, 39 kg
Set 56 reps, 29 kg
Clean And Press Kettlebells1 set, 80 kg
Set 110 reps, 8 kg
Dumbell Push Press3 sets, 400 kg
Set 110 reps, 10 kg
Set 210 reps, 10 kg
Set 320 reps, 10 kg
Dumbbell Clean And Press1 set, 100 kg
Set 110 reps, 10 kg
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taylordrayson.com
Gym Session - 5 Jun 2024
I did 6 exercises across 19 sets and lifted 1,938 kg.
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