3,070 kcal

Mon 10 Jun 2024, 12:00am +01:00

73g

Protein, 28%

113g

Carbs, 43%

35g

Fat, 30%

Meals

Breakfast519 kcal

CREATINE cN3

1 Scoop

5

Ham And Cheese Omelette With Two Eggs

1 Serving

383

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch396 kcal

Protein Raspberry Yogurt 200g

1 Serving

148

Caffee Latte Venti Semi-skimmed Milk

14 Ounces

248

Dinner1,815 kcal

Beef Brisket Burger With Cheese And Bacon

2.2 Servings

1,702

Coke 250ml Glass Bottle

1 Bottle

113

Snacks340 kcal

Soda, Dr Pepper 330ml

1 Can

66

Colin The Catarpillar Cake

1 Slice

274

Nutrition

Fat: 34.8 g
Saturated fat: 17.4 g
Carbs: 112.8 g
Sugars: 99.0 g
Fibre: 2.8 g
Protein: 72.6 g
Sodium: 811 mg

Source: Lose It