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107g
Protein, 31%
96g
Carbs, 28%
65g
Fat, 42%

Meals

Breakfast268 kcal
Protein Raspberry Yogurt 200g
1 Serving
148
Vanilla Protein Powder
1 Serving
120
Lunch1,109 kcal
Double Quarter Pounder With Cheese
1 Serving
770
Coke Zero (Medium)
1 Serving
1
Fries, Medium
1 Serving
338

Nutrition

Fat
64.8 g
Saturated fat
23.7 g
Carbs
96.3 g
Sugars
17.0 g
Fibre
7.4 g
Protein
107.3 g
Sodium
1,470 mg

Source: Lose It

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taylordrayson.com

I ate 1,377 calories - 11 Jun 2024

That day's food came to 1,377 calories, with 107g of protein, 96g of carbs and 65g of fat.

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