52g
Protein, 12%
203g
Carbs, 48%
74g
Fat, 40%
Meals
Breakfast449 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Chocolate Croissants
1 Serving
209
Orange Juice
1 Serving
45
Yoghurt, Plain, Unsweetened
200 Grams
146
Lunch662 kcal
Carrot Juice
250 Milliliters
60
pasta with green pesto
0.5 Serving
150
Tomatoes, chopped & tinned
1 Can
24
Caramel Panna Cotta
1 Serving
314
Breadsticks, Plain
1 Each
39
Cake
1 Serving
75
Dinner919 kcal
Buffalo mozzarella tomato and pesto pizza
1.5 Servings
756
Beef Meatballs
1 Piece
50
Coke 250ml Glass Bottle
1 Bottle
113
Snacks113 kcal
Coke 250ml Glass Bottle
1 Bottle
113
Nutrition
- Fat
- 74.3 g
- Saturated fat
- 37.1 g
- Carbs
- 202.6 g
- Sugars
- 113.2 g
- Fibre
- 8.8 g
- Protein
- 51.9 g
- Sodium
- 4,241 mg
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taylordrayson.com
I ate 2,143 calories - 13 Jun 2024
That day's food came to 2,143 calories, with 52g of protein, 203g of carbs and 74g of fat.
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