79g
Protein, 21%
167g
Carbs, 43%
61g
Fat, 36%
Meals
Breakfast400 kcal
Orange Juice
1 Serving
45
Chocolate Croissants
1 Serving
209
Yoghurt, Plain, Unsweetened
200 Grams
146
Lunch555 kcal
Cooked Chicken Pieces
100 Grams
121
Breadsticks, Plain
1 Each
39
pasta with green pesto
0.5 Serving
150
Coffee, Espresso Style
250 Milliliters
5
Coffee, Cappuccino, Latte
180 Milliliters
49
Cake
1 Serving
75
Chocolate Mousse
1 Serving
116
Dinner1,125 kcal
Noodles, Pad Thai, Thai, Restaurant-Style
1 Serving
523
Coke (Pint)
2 Pints
478
Edamame
1 Serving
124
Snacks141 kcal
Coke Zero (Large)
1 Serving
2
Coke 330ml Glass Bottle
1 Bottle
139
Nutrition
- Fat
- 61.4 g
- Saturated fat
- 25.9 g
- Carbs
- 167.0 g
- Sugars
- 149.7 g
- Fibre
- 35.9 g
- Protein
- 79.3 g
- Sodium
- 1,848 mg
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taylordrayson.com
I ate 2,221 calories - 14 Jun 2024
That day's food came to 2,221 calories, with 79g of protein, 167g of carbs and 61g of fat.
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