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20g
Protein, 9%
156g
Carbs, 67%
26g
Fat, 25%

Meals

Breakfast259 kcal
Latte Large
1 Serving
259
Lunch899 kcal
Ham And Pineapple Small
4 Slices
660
Mango Loco Monster
1 Serving
239
Dinner467 kcal
Cereal, Cinnamon Toast Crunch
0.8 Dry Cup
130
Milk Skim
1 Serving
80
Truffe Noir Puur
44 Grams
257
Snacks237 kcal
Caramel Wafer
1 Piece
134
Juice, Tropicana Orange
250 Milliliters
103

Nutrition

Fat
25.8 g
Saturated fat
14.4 g
Carbs
156.1 g
Sugars
116.2 g
Fibre
6.9 g
Protein
20.0 g
Sodium
180 mg

Source: Lose It

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taylordrayson.com

I ate 1,862 calories - 21 Jun 2024

That day's food came to 1,862 calories, with 20g of protein, 156g of carbs and 26g of fat.

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