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Thursday
27 June 2024

4 entries logged

Slept
Activities
1
Food
2,387kcal

I slept for 5h 9m

I went to bed at 11:43pm and woke at 5:08am. My sleep score was 81.

Awake 15m
REM 1h 10m
Light 3h 05m
Deep 56m

£45.55 at Addington SF Connect

BP garage

I filled up with 33.01L in South Croydon. Fuel was 152.9p/L, but my fuel card brought it down to 138.0p/L.

Gym Session

I did 3 exercises across 14 sets and lifted 2,396 kg.

I ate 2,387 calories

That was 61g of protein, 308g of carbs and 93g of fat.