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Tuesday
2 July 2024

3 entries logged

Slept
Activities
1
Distance
0.8mi
Food
2,001kcal

I slept for 5h 52m

I went to bed at 11:16pm and woke at 5:16am. My sleep score was 87.

Awake 9m
REM 1h 24m
Light 3h 22m
Deep 1h 06m

Morning Walk

I walked 0.8 mi in 21m and burned 77 kcal.

I ate 2,001 calories

That was 34g of protein, 181g of carbs and 62g of fat.