Skip to content

Wednesday
3 July 2024

6 entries logged

Slept
Activities
2
Food
2,050kcal

4h 20m sleep

12:30am → 4:54am

Awake 4m
REM 1h 03m
Light 2h 16m
Deep 1h 02m

Gym Session

6 exercises, 19 sets, 3,148 kg

Morning Squash

37m

2,050 kcal

67g protein, 178g carbs, 96g fat

Cineworld

Watching A Quiet Place: Day One …. Shhhhhh 🤫 — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

A Quiet Place: Day One

2024