Wednesday
3 July 2024

6 entries logged

I went to bed at 12:30am and woke at 4:54am. My sleep score was 67.

Awake 4m

REM 1h 03m

Light 2h 16m

Deep 1h 02m

I did 6 exercises across 19 sets and lifted 3,148 kg.

I worked out for 37m.

Movie Theater

Watching A Quiet Place: Day One …. Shhhhhh 🤫 — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

I watched this 2024 horror film. It was 100 minutes long.

That was 67g of protein, 178g of carbs and 96g of fat.

Wednesday3 July 2024