2,001 kcal

Tue 2 Jul 2024, 12:00am +01:00

34g

Protein, 10%

181g

Carbs, 51%

62g

Fat, 39%

Meals

Breakfast307 kcal

Orange Juice, Chilled

150 Milliliters

54

Milk Skim

1 Serving

80

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Lunch871 kcal

Chicken & Mushroom Slice (170g)

170 Grams

436

Ultra (Zero)

1 Can

11

Crisp, Texas Bbq

40 Grams

203

Caramel Latte, Full Fat, In, large

1 Serving

221

Dinner620 kcal

Chicken Fajitas w/ Onions & peppers

3 Each

480

Can Of Coke

12 Ounces

140

Snacks203 kcal

Crisp, Texas Bbq

40 Grams

203

Nutrition

Fat: 61.9 g
Saturated fat: 21.1 g
Carbs: 180.9 g
Sugars: 69.7 g
Fibre: 7.9 g
Protein: 34.4 g
Sodium: 843 mg

Source: Lose It