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Friday
5 July 2024

3 entries logged

Slept
Food
1,986kcal

I slept for 4h 17m

I went to bed at 12:26am and woke at 4:51am. My sleep score was 65.

Awake 8m
REM 1h 14m
Light 2h 02m
Deep 1h 02m

Season 5, Episode 167

Daily Standup - Tell others what you did yesterday and what you plan to do today - Accountability - New Opportunities - Photography for a Drama School - Selling Prints - Having the skills already to be able to charge for the job

I ate 1,986 calories

That was 102g of protein, 257g of carbs and 68g of fat.