Sunday
7 July 2024

2 entries logged

Slept: 5h 21m
Food: 2,524kcal

I slept for 5h 21m

I went to bed at 11:27pm and woke at 4:51am. My sleep score was 82.

Awake 3m

REM 54m

Light 3h 21m

Deep 1h 06m

I ate 2,524 calories

That was 91g of protein, 173g of carbs and 93g of fat.