Monday
8 July 2024

3 entries logged

Slept: 3h 01m
Activities: 1
Food: 2,386kcal

3h 1m sleep

1:49am → 4:58am

Awake 8m

REM 14m

Light 2h 14m

Deep 34m

Gym Session

4 exercises, 18 sets, 1,222 kg

2,386 kcal

52g protein, 260g carbs, 104g fat