5h 21m sleep

Sun 7 Jul 2024, 4:51am +01:00

Sleep score

81

High

Duration: 32/50
Bedtime: 30/30
Interruptions: 19/20

How the score is calculated

Bedtime: 12:27am
Woke: 5:51am

Stages

Awake 0h 3m

REM 0h 54m

Core 3h 21m

Deep 1h 6m

Source: Apple Watch