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Friday
12 July 2024

4 entries logged

Slept
Activities
1
Distance
0.8mi
Food
2,430kcal

I slept for 9h 24m

I went to bed at 12:00am and woke at 9:43am. My sleep score was 95.

Awake 19m
REM 2h 08m
Light 4h 40m
Deep 1h 57m

Morning Walk

I walked 0.8 mi in 19m and burned 78 kcal.

Season 5, Episode 168

Weekend of taking photos - Long Days - Workflow for editing - Adding them to WooCommerce in bulk - Making Connections - Attracting work by helping people - Being seen as the expert

I ate 2,430 calories

That was 11g of protein, 125g of carbs and 35g of fat.