Skip to content
16°C
Taylor Drayson

Saturday
13 July 2024

4 entries logged

Fri 12Sun 14
Slept
Activities
2
Food
1,945kcal
Sleep

I slept for 4h 37m

I went to bed at 12:17am and woke at 4:55am. My sleep score was 75.

Awake 2m
REM 43m
Light 2h 37m
Deep 1h 17m
Activity

Morning Squash

I worked out for 1h 8m.

Activity

Lunch Squash

I worked out for 11m.

Food

I ate 1,945 calories

That was 88g of protein, 260g of carbs and 65g of fat.