Sunday
14 July 2024

2 entries logged

Slept: 6h 25m
Food: 1,226kcal

I slept for 6h 25m

I went to bed at 1:36am and woke at 8:13am. My sleep score was 74.

Awake 12m

REM 1h 47m

Light 3h 45m

Deep 55m

I ate 1,226 calories

That was 34g of protein, 81g of carbs and 19g of fat.