Skip to content

Tuesday
16 July 2024

2 entries logged

Slept
Food
2,601kcal

I slept for 4h 22m

I went to bed at 12:31am and woke at 4:58am. My sleep score was 70.

Awake 5m
REM 1h 06m
Light 2h 43m
Deep 33m

I ate 2,601 calories

That was 42g of protein, 237g of carbs and 119g of fat.