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Monday
15 July 2024

4 entries logged

Slept
Activities
2
Distance
0.7mi
Food
1,638kcal

4h 20m sleep

12:12am → 4:50am

Awake 18m
REM 1h 00m
Light 2h 23m
Deep 58m

Gym Session

6 exercises, 18 sets, 1,906 kg

Morning Walk

0.7 mi in 16m, 73 kcal

1,638 kcal

57g protein, 168g carbs, 64g fat