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Sleep score

70
OK
Duration
22/50
Bedtime
28/30
Interruptions
20/20
How the score is calculated
Bedtime
12:31am
Woke
4:58am

Stages

Awake 0h 5m
REM 1h 6m
Core 2h 43m
Deep 0h 33m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 22m - 16 Jul 2024

I went to bed at 12:31am and woke at 4:58am. My sleep score was 70.

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