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Sleep score

81
High
Duration
46/50
Bedtime
26/30
Interruptions
9/20
How the score is calculated
Bedtime
9:08pm
Woke
6:02am

Stages

Awake 1h 58m
REM 1h 34m
Core 4h 2m
Deep 1h 20m

Source: Apple Watch

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taylordrayson.com

I slept for 6h 55m - 17 Jul 2024

I went to bed at 9:08pm and woke at 6:02am. My sleep score was 81.

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