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Friday
19 July 2024

5 entries logged

Slept
Activities
1
Food
1,487kcal

5h 9m sleep

11:45pm → 4:54am

Awake 1m
REM 1h 25m
Light 2h 30m
Deep 1h 15m

Gym Session

6 exercises, 25 sets, 3,488 kg

Beddington Lane Service Station

BP garage

32.907 L for £48.67 at £1.479/L

1,487 kcal

16g protein, 86g carbs, 39g fat

Season 5, Episode 169

WP Extended plugin - Lots of Modules - Taylor is part of the team - Maintaining your Equipment - Needing a new Battery, and a lesson learnt