5h 9m sleep

Fri 19 Jul 2024, 4:54am +01:00

Sleep score

80

OK

Duration: 30/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 12:45am
Woke: 5:54am

Stages

Awake 0h 1m

REM 1h 25m

Core 2h 30m

Deep 1h 15m

Source: Apple Watch