2,655 kcal

Mon 22 Jul 2024, 12:00am +01:00

73g

Protein, 13%

164g

Carbs, 30%

141g

Fat, 57%

Meals

Breakfast684 kcal

Orange Juice, Chilled

150 Milliliters

54

3 Egg Plain Omelette

1 Serving

316

Chocolate Coated Rice Cake Bar

1 Serving

93

Caramel Latte, Full Fat, In, large

1 Serving

221

Lunch948 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Strawberry Watermelon Energy

1 Serving

10

Peppered Steak Slice

1 Serving

478

Doritos Cool Original Grab Bag (48g)

1 Package

239

Dinner752 kcal

Brussels Sprouts, Boiled in Unsalted Water

1 Dry Cup

55

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Gravy Instant Granules

1 Teaspoon

8

Toad in The Hole, Homemade

1 Serving

570

Mashed Potatoes with Semi Skimmed Milk & Buttet

100 Grams

88

Snacks271 kcal

Wispa duo

2 Servings

258

Monster Mango Loco Zero

500 Milliliters

13

Nutrition

Fat: 140.6 g
Saturated fat: 56.5 g
Carbs: 163.7 g
Sugars: 62.2 g
Fibre: 10.3 g
Protein: 73.4 g
Sodium: 3,133 mg

Source: Lose It