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Monday
22 July 2024

4 entries logged

Slept
Activities
2
Food
2,655kcal

3h 46m sleep

1:31am → 5:23am

Awake 6m
REM 45m
Light 1h 52m
Deep 1h 10m

Gym Session

6 exercises, 19 sets, 2,233 kg

Morning Squash

38m

2,655 kcal

73g protein, 164g carbs, 141g fat