1,690 kcal

Tue 23 Jul 2024, 12:00am +01:00

90g

Protein, 21%

202g

Carbs, 47%

63g

Fat, 33%

Meals

Breakfast131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch527 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Doughnut, Lotus Caramelized Biscoff

1 Each

396

Dinner901 kcal

Chicken Pasta Bake

1 Serving

499

Potato Salad

100 Grams

126

Battered Onion Rings

4 Pieces

210

Soda, Dr Pepper 330ml

1 Can

66

Snacks131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Nutrition

Fat: 63.4 g
Saturated fat: 8.4 g
Carbs: 202.0 g
Sugars: 81.7 g
Fibre: 5.4 g
Protein: 89.5 g
Sodium: 1,488 mg

Source: Lose It