Skip to content

Tuesday
23 July 2024

3 entries logged

Slept
Activities
1
Food
1,690kcal

5h 34m sleep

11:16pm → 4:55am

Awake 5m
REM 1h 14m
Light 3h 23m
Deep 57m

Gym Session

5 exercises, 17 sets, 2,642 kg

1,690 kcal

89g protein, 202g carbs, 63g fat