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Friday
26 July 2024

3 entries logged

Slept
Food
2,383kcal

I slept for 5h 56m

I went to bed at 10:49pm and woke at 4:58am. My sleep score was 87.

Awake 13m
REM 1h 20m
Light 3h 51m
Deep 46m

Season 5, Episode 170

Qualatex Balloons are no more - Entertainers and Balloon Decorators will be affected - Do you have a plan B if on of your suppliers goes bust? - Software is a good example of needing replacements over time - Setting up processes for teams…

I ate 2,383 calories

That was 18g of protein, 176g of carbs and 31g of fat.