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9°C
Taylor Drayson

Sunday
28 July 2024

4 entries logged

Sat 27Mon 29
Slept
Activities
2
Distance
1.4mi
Food
2,788kcal
Sleep

I slept for 5h 25m

I went to bed at 11:54pm and woke at 5:28am. My sleep score was 83.

Awake 9m
REM 1h 26m
Light 2h 57m
Deep 1h 03m
Activity

Afternoon Walk

I walked 0.7 mi in 17m and burned 75 kcal.

Activity

Evening Walk

I walked 0.6 mi in 18m and burned 66 kcal.

Food

I ate 2,788 calories

That was 81g of protein, 147g of carbs and 110g of fat.