70g
Protein, 17%
211g
Carbs, 52%
54g
Fat, 30%
Meals
Breakfast734 kcal
Milk Chocolate Rounds
2 Pieces
172
Pork Sausages
1 Each
125
Baked Beans
1 Serving
184
Orange Juice
1 Serving
45
Bacon Rashers, Back, Grilled
1 Piece
77
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch535 kcal
Creamy chicken and bacon puff pastry pie
1 Serving
372
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Mangetout
75 Grams
29
Mashed Potatoes with Semi Skimmed Milk & Buttet
100 Grams
88
Dinner206 kcal
Protein Pancake Mix Vanilla
50 Grams
206
Snacks289 kcal
Can Of Coke
12 Ounces
140
Soft And Whippy
1 Serving
99
Orange And Mango Juice
100 Milliliters
50
Nutrition
- Fat
- 54.3 g
- Saturated fat
- 24.9 g
- Carbs
- 210.6 g
- Sugars
- 122.1 g
- Fibre
- 22.5 g
- Protein
- 70.0 g
- Sodium
- 1,450 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,764 calories - 1 Aug 2024
That day's food came to 1,764 calories, with 70g of protein, 211g of carbs and 54g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.