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Sunday
4 August 2024

2 entries logged

Slept
Food
1,982kcal

I slept for 5h 58m

I went to bed at 2:21am and woke at 8:20am. My sleep score was 59.

Awake 1m
REM 1h 28m
Light 3h 05m
Deep 1h 26m

I ate 1,982 calories

That was 50g of protein, 281g of carbs and 77g of fat.