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Sleep score

59
Low
Duration
38/50
Bedtime
1/30
Interruptions
20/20
How the score is calculated
Bedtime
2:21am
Woke
8:20am

Stages

Awake 0h 1m
REM 1h 28m
Core 3h 5m
Deep 1h 26m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 58m - 4 Aug 2024

I went to bed at 2:21am and woke at 8:20am. My sleep score was 59.

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