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42g
Protein, 13%
181g
Carbs, 57%
41g
Fat, 29%

Meals

Breakfast221 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Lunch657 kcal
BBQ Chicken Wrap
1 Serving
355
Chips
1 Serving
300
Soda, Pepsi, Max
330 Milliliters
2
Dinner280 kcal
Penne pasta with tomato and basil sauce
1 Serving
280
Snacks139 kcal
Can Of Coke
330 Grams
139
Classic Roast Espresso Pod
1 Serving
0

Nutrition

Fat
41.2 g
Saturated fat
13.8 g
Carbs
181.2 g
Sugars
49.2 g
Fibre
6.6 g
Protein
42.1 g
Sodium
1,090 mg

Source: Lose It

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taylordrayson.com

I ate 1,297 calories - 5 Aug 2024

That day's food came to 1,297 calories, with 42g of protein, 181g of carbs and 41g of fat.

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