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Sleep score

85
High
Duration
36/50
Bedtime
29/30
Interruptions
20/20
How the score is calculated
Bedtime
10:57pm
Woke
4:42am

Stages

Awake 0h 1m
REM 1h 9m
Core 3h 22m
Deep 1h 13m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 43m - 6 Aug 2024

I went to bed at 10:57pm and woke at 4:42am. My sleep score was 85.

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