2,555 kcal

Thu 15 Aug 2024, 12:00am +01:00

90g

Protein, 22%

231g

Carbs, 56%

42g

Fat, 23%

Meals

Breakfast734 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Baked Beans

1 Serving

184

Pork Sausages

1 Each

125

Bacon Rashers, Back, Grilled

1 Piece

77

Orange Juice

1 Serving

45

Milk Chocolate Rounds

2 Pieces

172

Lunch808 kcal

Onion Rings

1 Serving

404

Latte, Grande, Skimmed Milk

3 Servings

393

Ultra (Zero)

1 Can

11

Dinner630 kcal

Steak pie

1 Serving

413

New Boiled Potatoes

1 Cup

136

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Beans, Green, Boiled in Unsalted Water

1 Dry Cup

33

Snacks383 kcal

Soda, Dr Pepper 330ml

1 Can

66

Stackz BBQ

50 Grams

246

Skips Tingly Prawn Cocktail

1 Serving

71

Nutrition

Fat: 41.6 g
Saturated fat: 14.0 g
Carbs: 230.8 g
Sugars: 123.7 g
Fibre: 20.3 g
Protein: 90.3 g
Sodium: 1,400 mg

Source: Lose It