7h 47m sleep

Fri 16 Aug 2024, 6:37am +01:00

Sleep score

97

Excellent

Duration: 50/50
Bedtime: 30/30
Interruptions: 17/20

How the score is calculated

Bedtime: 11:35pm
Woke: 7:37am

Stages

Awake 0h 16m

REM 2h 11m

Core 4h 28m

Deep 1h 9m

Source: Apple Watch