Skip to content

Saturday
17 August 2024

5 entries logged

Slept
Activities
3
Food
2,285kcal

6h 30m sleep

11:29pm → 6:01am

Awake 2m
REM 1h 41m
Light 4h 08m
Deep 41m

Morning Squash

2h 03m, 739 kcal

2,285 kcal

126g protein, 208g carbs, 85g fat

Gym Session

7 exercises, 24 sets, 3,383 kg

Afternoon Tennis

24m, 194 kcal