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Sunday
18 August 2024

2 entries logged

Slept
Food
1,511kcal

I slept for 4h 43m

I went to bed at 12:07am and woke at 4:58am. My sleep score was 72.

Awake 8m
REM 1h 04m
Light 2h 24m
Deep 1h 15m

I ate 1,511 calories

That was 7g of protein, 108g of carbs and 17g of fat.