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100g
Protein, 18%
281g
Carbs, 52%
71g
Fat, 30%

Meals

Breakfast416 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Vanilla Berry Granola Protein
185 Grams
195
Lunch1,614 kcal
Caramel Bar
100 Grams
475
Sub, Chicken Tikka With Cheese And Salad, Italian, 6 In
2 Servings
732
Waffle Cut Fries
1 Serving
184
Cherry Coke Zero
500 Milliliters
2
Cookie, Double Choc Chip
1 Serving
221
Dinner603 kcal
Homemade Curry
1 Serving
333
Bread, Naan
1 Piece
135
Lucozade Sport Orange
500 Milliliters
135
Snacks343 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Ultra (Zero)
1 Can
11
Chocolate Chip Mini Muffin
1 Each
130
™️ Drumstick Squashies
20 Grams
71

Nutrition

Fat
71.3 g
Saturated fat
34.8 g
Carbs
281.3 g
Sugars
126.2 g
Fibre
9.7 g
Protein
99.5 g
Sodium
46 mg

Source: Lose It