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18°C
Taylor Drayson

Tuesday
20 August 2024

4 entries logged

Mon 19Wed 21
Slept
Activities
2
Distance
0.7mi
Food
2,976kcal
Sleep

I slept for 4h 36m

I went to bed at 11:34pm and woke at 4:44am. My sleep score was 66.

Awake 34m
REM 36m
Light 3h 07m
Deep 53m
Activity

Morning Walk

I walked 0.7 mi in 18m and burned 75 kcal.

Activity

Afternoon Tennis

I worked out for 1h 4m and burned 585 kcal.

Food

I ate 2,976 calories

That was 100g of protein, 281g of carbs and 71g of fat.