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21g
Protein, 7%
20g
Carbs, 7%
114g
Fat, 86%

Meals

Breakfast436 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Orange Juice
1 Serving
45
Caramel Wafer
1 Each
170
Lunch859 kcal
Chicken Nuggets And Chips
0.5 Serving
600
Latte Large
1 Serving
259
Dinner382 kcal
3 Egg Plain Omelette
1 Serving
316
Soda, Dr Pepper 330ml
1 Can
66
Snacks181 kcal
Ultra (Zero)
1 Can
11
Caramel Wafer
1 Each
170

Nutrition

Fat
114.2 g
Saturated fat
18.0 g
Carbs
20.4 g
Sugars
36.8 g
Fibre
1.4 g
Protein
21.1 g
Sodium
604 mg

Source: Lose It

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taylordrayson.com

I ate 1,858 calories - 22 Aug 2024

That day's food came to 1,858 calories, with 21g of protein, 20g of carbs and 114g of fat.

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