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Sleep score

84
High
Duration
34/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
11:13pm
Woke
4:54am

Stages

Awake 0h 10m
REM 1h 18m
Core 3h 16m
Deep 0h 58m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 31m - 26 Aug 2024

I went to bed at 11:13pm and woke at 4:54am. My sleep score was 84.

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