5h 31m sleep

Mon 26 Aug 2024, 4:54am +01:00

Sleep score

83

High

Duration: 34/50
Bedtime: 30/30
Interruptions: 19/20

How the score is calculated

Bedtime: 12:13am
Woke: 5:54am

Stages

Awake 0h 10m

REM 1h 18m

Core 3h 16m

Deep 0h 58m

Source: Apple Watch