Tuesday
27 August 2024

3 entries logged

Slept: 4h 31m
Activities: 1
Distance: 0.6mi
Food: 1,970kcal

I slept for 4h 31m

I went to bed at 12:07am and woke at 4:54am. My sleep score was 73.

Awake 16m

REM 49m

Light 2h 30m

Deep 1h 13m

Morning Walk

I walked 0.6 mi in 14m and burned 61 kcal.

I ate 1,970 calories

That was 100g of protein, 165g of carbs and 69g of fat.