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100g
Protein, 24%
165g
Carbs, 39%
69g
Fat, 37%

Meals

Breakfast628 kcal
Impact Whey Gainer
1 Serving
369
Latte Large
1 Serving
259
Lunch822 kcal
Kit Kat Chunky Duo
2 Pieces
330
Peppered Steak Slice
1 Serving
478
Lewis Hamilton
500 Milliliters
14
Dinner507 kcal
Parsley sauce
50 Milliliters
43
New Potatoes Boiled
150 Grams
111
Smoked Gamon Steaks
150 Grams
274
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Snacks13 kcal
Dr Pepper Zero 500ml
1 Serving
2
Ultra (Zero)
1 Can
11

Nutrition

Fat
68.5 g
Saturated fat
26.7 g
Carbs
165.0 g
Sugars
38.3 g
Fibre
10.4 g
Protein
99.8 g
Sodium
2,472 mg

Source: Lose It

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taylordrayson.com

I ate 1,970 calories - 27 Aug 2024

That day's food came to 1,970 calories, with 100g of protein, 165g of carbs and 69g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.