141g
Protein, 27%
208g
Carbs, 39%
81g
Fat, 34%
Meals
Breakfast765 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Protein Yoghurt Drink
230 Grams
175
Impact Whey Gainer
1 Serving
369
Lunch719 kcal
Peppered Steak Slice
1 Serving
478
Ultra Fiesta Mango
1 Can
13
Twirl
2 Sticks
228
Dinner488 kcal
British pork sausages
3 Pieces
225
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Roast Potatoes
1 Serving
151
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Snacks262 kcal
Latte, Grande, Skimmed Milk
2 Servings
262
Nutrition
- Fat
- 80.9 g
- Saturated fat
- 37.1 g
- Carbs
- 208.4 g
- Sugars
- 87.6 g
- Fibre
- 17.2 g
- Protein
- 140.9 g
- Sodium
- 2,286 mg
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taylordrayson.com
I ate 2,234 calories - 2 Sep 2024
That day's food came to 2,234 calories, with 141g of protein, 208g of carbs and 81g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.