69g
Protein, 23%
144g
Carbs, 48%
39g
Fat, 29%
Meals
Breakfast734 kcal
Milk Chocolate Rounds
2 Pieces
172
Latte, Grande, Skimmed Milk
1 Serving
131
Baked Beans
1 Serving
184
Pork Sausages
1 Each
125
Bacon Rashers, Back, Grilled
1 Piece
77
Orange Juice
1 Serving
45
Lunch520 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Ultra (Zero)
1 Can
11
Spaghetti Bolognese, Homemade
1 Serving
378
Snacks115 kcal
Choco Break Bar
1 Serving
115
Nutrition
- Fat
- 39.0 g
- Saturated fat
- 17.1 g
- Carbs
- 143.7 g
- Sugars
- 69.0 g
- Fibre
- 12.7 g
- Protein
- 68.8 g
- Sodium
- 1,589 mg
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taylordrayson.com
I ate 1,369 calories - 5 Sep 2024
That day's food came to 1,369 calories, with 69g of protein, 144g of carbs and 39g of fat.
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