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14°C
Taylor Drayson

Friday
6 September 2024

5 entries logged

Thu 5Sat 7
Slept
Activities
2
Food
2,851kcal
Sleep

I slept for 7h 46m

I went to bed at 9:28pm and woke at 5:18am. My sleep score was 97.

Awake 4m
REM 2h 10m
Light 4h 29m
Deep 1h 07m
Activity

Morning Weight Training

I did 44m of weight training.

This Week With

Season 5, Episode 176

Audacity update - Word of mouth advertising - Recommendations from people they trust - Workflow Template - Lists of tasks and stages, with the ability to set blockers - Prevents forgetting any steps - Auto create your calendar with tasks on

Activity

Evening Tennis

I worked out for 1h 18m and burned 615 kcal.

Food

I ate 2,851 calories

That was 123g of protein, 344g of carbs and 96g of fat.