7h 46m sleep

Fri 6 Sep 2024, 5:18am +01:00

Sleep score

97

Excellent

Duration: 50/50
Bedtime: 27/30
Interruptions: 20/20

How the score is calculated

Bedtime: 10:28pm
Woke: 6:18am

Stages

Awake 0h 4m

REM 2h 10m

Core 4h 29m

Deep 1h 7m

Source: Apple Watch