82g
Protein, 20%
219g
Carbs, 52%
53g
Fat, 28%
Meals
Breakfast500 kcal
Impact Whey Gainer
1 Serving
369
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch640 kcal
Wispa duo
2 Servings
258
Zero Ultra (White)
500 Milliliters
11
Margarita Pizza Slice
2 Slices
266
Spring Rolls
1 Serving
105
Dinner587 kcal
Spaghetti Bolognese, Homemade
1 Serving
378
Orange Juice
1 Serving
45
Jammie Wagon Wheel
1 Serving
164
Snacks300 kcal
Latte Large
1 Serving
259
Cheese Twists
1 Each
41
Nutrition
- Fat
- 53.2 g
- Saturated fat
- 24.4 g
- Carbs
- 219.1 g
- Sugars
- 66.9 g
- Fibre
- 11.4 g
- Protein
- 82.3 g
- Sodium
- 1,872 mg
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taylordrayson.com
I ate 2,027 calories - 11 Sep 2024
That day's food came to 2,027 calories, with 82g of protein, 219g of carbs and 53g of fat.
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