6h 6m sleep

Thu 12 Sep 2024, 5:08am +01:00

Sleep score

86

High

Duration: 39/50
Bedtime: 30/30
Interruptions: 17/20

How the score is calculated

Bedtime: 11:42pm
Woke: 6:08am

Stages

Awake 0h 20m

REM 1h 37m

Core 3h 29m

Deep 1h 1m

Source: Apple Watch